LET’S ALL EAT RIGHT DAY

FEBRUARY 25
LET’S ALL EAT RIGHT DAY
National Let's All Eat Right Day is based around the nutritionist Adelle Davis and her work on nutrition, food additives, and her championing whole, unprocessed foods as the healthier way to eat. She was considered to be "the most famous nutritionist in the early to mid-20th century.” She believed that the best way to improve health is to improve dietary intake, and/or nutrition. Absolutely! “You are what you eat” has whole truths in the short quote. For today, are you a bag of potato chips, or a healthy bowl of steamed spinach? Thank you, Adelle Davis.

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