NATIONAL EATING HEALTHY DAY

NATIONAL EATING HEALTHY DAY
NOVEMBER 7, 2018 - WEDNESDAY
Why NOT eat healthy today and everyday since we can?! Because it’s so easy NOT to. Today’s intent is to encourage us to begin (and stick with) new, more conscious, healthier eating habits. A habit is anything that when repeated enough times becomes second nature. So, in order to create automatic healthy eating, we have to stick with it repetitively & enough times to make it stick! Start with some fruit and vegetables today! :) #Instagood ​#NationalEatingHealthyDay #HealthyEating #ArtEase123DillyDays #HealthyLiving